Saturday, December 21, 2013

Popcorn and a video


Pesto popcorn

During this busy holiday season, be mindful to work in a little downtime to take a break from the hustle and bustle to re-energize.  Here are a few videos to inspire and motivate you.  Take a few minutes and check out one or two when you have a few moments, or grab a snack like pesto popcorn pictured above and settle in for an inspirational video marathon.

Bringing more mindfulness to your everyday:








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People who are pursuing their passions:











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Saturday, Janurary 18, 2014, 2:00-4:00pm
We'll help you creatively gather your thoughts, dreams, goals and intentions for the New Year into your journal while you enjoy delicious tea, finger sandwiches and other delectable treats in the company of others.  More details and registration available here.



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