Monday, March 3, 2014

Cultivating Love



“The Eskimos had fifty-two names for snow because it was important to them:
there ought to be as many for love.”  ~ Margaret Atwood

It’s now March and despite the icy snow storm blowing outside my window, I am still basking in the warm glow of February and the month’s connection with the emotion of love.  Ah, love… desire... passion… longing:  these are some words that immediately come to mind when I consider some of my experiences of love.  Yet, love has also felt committed, altruistic, comfortable, and abiding as well.  Love is an emotion so immense that it defies definition.  It lies at the crux of everything that we do, and informs who we are. 

Although it seems to manifest in different forms, with friends, lovers, parents, children, community, etc., love shares one common denominator:  relationship.  We understand and know love through relationship, and from that magic alchemy, we come to know ourselves.  It is through the mirror of relationship that we see our beauty, realize our fears and insecurities, and know our strengths and best attributes.  And if we are open to it, the power of relationship, in all of its wonder, glory, pain and sadness, can be a spiritual experience, expanding our hearts and minds in ways we never expected.  Each person we encounter, from the casual interaction at the grocery store or in an elevator, to a dear friend experiencing the death of a loved one, provides an opportunity to look into the heart of love.  Although we physically stand separate from others and can only experience the world through the lens of our individual perspectives and experiences, we share more in common than not.  We all want happiness, regardless of how that’s defined… we all want to feel safe… we all want to be seen and heard… we all want to matter… we all want to be loved.

Relationships with others, and in particular with oneself, when approached with mindfulness, can be very powerful.  Focusing deliberately in the moment, on others as well as on ourselves without judgment, may not only open the door to understanding and compassion, but also lead to profound healing.  When approached from this perspective, acceptance without expectations is possible, forgiveness replaces anger, kindness and appreciation are effortless, and trust and unconditional love arise because we see each other and ourselves in the only moment that matters… now.  In this moment of now, all things are possible, like choosing to be the best person one can be… fears of an anticipated future can fall away… miracles can happen.

“If you have your full attention in the moment, you will see only love.”  ~Deepak Chopra

 

Wishing that the miracle of love transforms your heart, mind and spirit today...


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6 comments:

  1. This is so beautiful, and so true. Let us celebrate love and connection in every transaction we have. This is oneness with source.

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    1. Thank you so much for your kind words! I appreciate your thoughts. Thanks for reading!

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  2. As all~ways, your words are thought provoking and emotionally stirring. Given the moments of reflection "hey I can do that" . Let us not forget the human touch. We can hug ourselves too. Albeit figuratively, spiritually or yep, just cross those arms over and around as far as you can and squeeze. Never underestimate the cultivating power of the hug :)

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  3. Beautiful thoughts! Thanks for your comments and for reading! Hugs! :-)

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  4. I had to read this several times before I could really appreciate the full beauty of the thought. Love can mean so many more things to many different people, but I missed the key phase the first couple of times I read this. That phrase is "when approached with mindfulness". With mindfulness all that is left in the myriad of meanings of the word "love" are beautiful. As beautiful as the way you captured the possibilities and importance of love in this work. Thank you for sharing!

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  5. Your thoughtful, kind words are much appreciated! Thank you for reading and sharing your thoughts. :-)

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