After the intensity of preparing for the Mind Your Own Biz Creative Challenge and the HVRSA Fall Craft/Vendor Show, I had the opportunity to catch up on some much needed rest and to read a number of thought-provoking articles. They were a potent reminder of the importance of taking a step back, savoring the moment, and reflecting on the things that are important to me. With the holidays fast approaching, it's hard not to get swept up in the mad rush, stress and chaos of the season and easy to forget what it all really means. And often, it's even harder to maintain the practices that keep me centered, especially during times when I need them most. With that in mind, following are links to articles that really resonated with me. I hope you will find something here that speaks to you as well:
This fascinating article by Béatrice Pouligny discusses gratitude (and so much more) as a practice essential for emotional, physical and spiritual healing.
From Leo Babauta, 12 Indispensable Mindful Living Tools.
And from Danielle LaPorte, a reminder that choice is where our power lies, and we can choose differently.
Here's to a mindful, gratitude-filled week!
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